Yoga classes near Alderley Edge, Macclesfield and Wilmslow.
Choose from Yin Yoga or Flow Yoga in small, relaxed classes.
This is a slow, calming class designed to help you fully switch off, release tension, and improve mobility. Postures are held for longer periods, allowing the heat to gently open up the muscles and target the deeper connective tissues around the hips, spine, and joints.
This class is perfect if you’re feeling tight, stressed, or simply need to slow things down. Expect a peaceful atmosphere, controlled breathing, and plenty of time to settle into each pose.
Flow Yoga is a more active, flowing class where movement and breath are linked together in a continuous sequence.
Each class will challenge you at your own level, with options to scale movements up or down. You’ll leave feeling energised, stronger, and refreshed.
Our Yoga Classes take place in our gym which is located just a short drive from Alderley Edge, Wilmslow, and Macclesfield, with free parking right on the door step.
