One Gym Cheshire
Private personal training, 4 bed Reformer Pilates Studio, and gym memberships in Nether Alderley. A premium, results driven space designed for focused training without the crowds.
Private Gym Studios
Five private gym studios, booked by the hour. With a gym membership, you train in your own studio without a busy gym floor or waiting for equipment. For personal training, it's just you and your coach in the space, focused completely on your session.
Expert Coaching
Our personal trainers and Reformer Pilates coaches have years of experience helping people move better, get stronger, and feel more confident. Whether you are training one-to-one or joining a Reformer class, you will be coached properly and looked after from start to finish.
Real Results
Structure that delivers. Whether you are building strength, improving mobility, or starting from scratch, we build the programme around you.
Reformer Pilates
Low-impact. High-results.
Our 4-bed Reformer studio runs classes for every level, from fundamentals to cardio jump. First session free.
Explore Reformer Pilates
Gym
Unlimited training, without the crowds.
A well-equipped gym floor with no queues, no noise, and no ego. First day free.
Explore the Gym
Personal Training
Your results, accelerated.
One-to-one coaching built entirely around your goals. Start with a free 30-minute consultation.
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WHAT OUR MEMBERS SAY
How Members Rate Their Experience
Sophie Ward
Gorgeous new Reformer Pilates studio. Only 4 beds, giving it a personal, intimate feel in comparison to some larger studios. Plus you get more attention from Jen ⭐️
A great studio if you’d like a more focused reformer session. Would definitely recommend
2 months ago
Emily Booth
A fantastic gym. Being able to have your own space to workout is perfect, as somebody who is nervous trying new things in public gyms with people watching this is a much better option and has allowed me to do my workouts confidently. Each room has a wide range of equipment all of which is well maintained, always clean and tidy. The waiting room is really nice with good facilities and water and coffee available.
The booking system is super easy to use and there is always spaces available! There's parking on site.
The manager is lovely and makes sure to check in and make sure everything is as you need, the ability to be flexible with your membership is great with the option of weekly or monthly memberships.
Would 100% recommend :)
5 month ago
Ryan Chell
Been going to OneGym for some time now and I love it. Can’t recommend it highly enough. It’s a great private setup with the gym rooms, no worry about having machines to use. I love the privacy and the boxing PT I do is brilliant. Highly recommend!
2 months ago
Hussein Jusab
Amazing gym with very friendly people. My concern before was that I wouldn't have enough equipment but it literally provides all the equipment you need. Not to mention there's always availability. Would highly recommend trying it out at least.
4 months ago
Abbie Kinsey
I’ve been training at this gym for a few months now, and it’s easily one of the best I’ve experienced. The level of privacy is unmatched. No waiting around for machines, no crowds, and plenty of space to focus fully on my workout.
The equipment is high quality, with everything you need to complete your workouts. I like how each room also varies in equipment, making each room unique and helps to switch up your routine and environment.
The gym is always spotless, from the floors, machines and even the bathrooms.
The booking system also helps to keep me consistent, with the ability to pick a time slot and amend it if necessary.
If you’re looking for a private, well-equipped, and immaculately maintained gym, this is the place.
8 months ago
Ryan Therry
Really impressed with One Gym Cheshire. The facilities are clean and well looked after, and there’s a great range of equipment whether you’re into weights or cardio. The atmosphere is friendly and not intimidating, which makes it easy to stay consistent. Staff are approachable and always happy to help. Highly recommend!
a month ago
Whatever your goal, we build the programme around it.
STRENGTH BUILDING
Progressive, structured, tracked — in a private studio where you're never waiting for the rack or rushing because someone's hovering. Just you, the bar, and a programme that moves you forward every single week.
Start with this goal
TONING & SCULPT
92% of members feel more confident in 6 weeks
Toning is strength training with a specific eye. Reformer Pilates builds long, controlled muscle. The gym adds resistance and load. Together, they deliver the kind of definition that cardio-only regimes never achieve.
Start with this goal
BOXING & COMBAT FITNESS
Cardio, strength, coordination, focus — all simultaneously
Boxing is the most complete conditioning available. Cardiovascular endurance, upper body strength, coordination, mental focus — it demands everything. A private studio means you go as hard as you want, make as much noise as you need. Pure output.
Start with this goal
CONFIDENCE
29% of UK gym-goers cite confidence as their primary goal
47% of people who don't join a gym say they feel uncomfortable. One Gym was built to dismantle that. A private studio means no audience. A structured programme means no uncertainty. An instructor who knows your name means no guessing. Confidence is a byproduct of showing up consistently in the right environment.
Start with this goal
STRENGTH BUILDING
Progressive, structured, tracked — in a private studio where you're never waiting for the rack or rushing because someone's hovering. Just you, the bar, and a programme that moves you forward every single week.
Start with this goal
TONING & SCULPT
92% of members feel more confident in 6 weeks
Toning is strength training with a specific eye. Reformer Pilates builds long, controlled muscle. The gym adds resistance and load. Together, they deliver the kind of definition that cardio-only regimes never achieve.
Start with this goal
BOXING & COMBAT FITNESS
Cardio, strength, coordination, focus — all simultaneously
Boxing is the most complete conditioning available. Cardiovascular endurance, upper body strength, coordination, mental focus — it demands everything. A private studio means you go as hard as you want, make as much noise as you need. Pure output.
Start with this goal
CONFIDENCE
29% of UK gym-goers cite confidence as their primary goal
47% of people who don't join a gym say they feel uncomfortable. One Gym was built to dismantle that. A private studio means no audience. A structured programme means no uncertainty. An instructor who knows your name means no guessing. Confidence is a byproduct of showing up consistently in the right environment.
Start with this goal
Launch Offer
Founding Member Offers
We're offering our early members an exclusive first-month rate across all memberships. Join now and pay half price in your first month.
Reformer Pilates
£75 first month
Then £150/month, 6-month commitment
Gym
£50 first month
Then £100/month, 6-month commitment
Personal Training
FREE 30-minute PT consultation
£220pcm - 4 sessions per month - 3 month commitment
£400pcm - 8 sessions per month - 3 month commitment
Main offer: 10 sessions £550 - 4 month expiration
£400pcm - 8 sessions per month - 3 month commitment
Main offer: 10 sessions £550 - 4 month expiration
The People Behind Your Results
Qualified. Experienced. Invested in your progress. Here's who will be coaching you.
Jake Haigh
Boxing & Combat Fitness | Owner
21 years boxing | 8 years coaching | 11-0 professional record | Mentored by Ricky Hatton
From beginner to amateur-level boxing skill in 12 weeks
Beth Norman
Personal Training | Sports Massage & Recovery | Manager
Level 3 PT | Sports Massage Therapist
Specialises in injury prevention and training smarter, not harder
Will Salt
Performance Coaching | Strength & Conditioning
Level 3 PT | Performance Coach | Mindset & fitness integration
Transforms client mindset and confidence alongside physical results
Hayden Riley
Beginner-Friendly Training | Confidence Building
Level 3 PT | Beginner specialist
90% of beginner clients stick with training beyond 12 weeks
Harry Evans
Sport Injury Rehabilitation | Recovery
Sport Injury Specialist | Rehabilitation expertise
Safe, structured return to training after injury
Klara Fialova
Fat Loss & Nutrition | Sports Massage
Level 3 PT | Nutrition Practitioner | Sports Massage Therapist | 6+ years
Fat loss + improved strength in 12–16 weeks
Jen Mac
Reformer Pilates | Group Classes
Reformer Pilates Instructor | 8+ years experience | 15-20 classes per week
Specialises in building confidence in Reformer Pilates fundamentals
Every Session. Every Client. Real Investment.
The honest answers. No corporate fluff.
Questions We Always Get Asked
Most people feel different (energy, clothes fit) within 2–3 weeks. Visible strength gains or fat loss takes 6–8 weeks of consistent training. We track progress weekly so you always know you're moving forward.
Because it's not like other gyms. You're paying for a private studio, expert instruction, and a programme designed specifically for you — not a crowded floor and a generic template. Most people realise within 4 weeks it's the best £100 they spend monthly.
Launch offers require 6 months. After that, you can leave anytime with a month's notice. We don't believe in trapping people — if One Gym isn't working for you, there's no point keeping you here. But most people stay because results speak for themselves.
The opposite. Most people feel relieved. No one watching, no comparing yourself to others, no self-consciousness. Your instructor is there focused entirely on you — it's actually the most comfortable way to train.
Reformer Pilates and gym bookings can be done through booking widgets available on respective pages — Personal trainings can be booked through enquiry form or WhatsApp
For Reformer: Try a class, learn basic technique. For Gym: Tour, try equipment, book your preferred slot. For PT: Proper consultation covering goals, assessment, and your personalised programme. No pressure. No sales pitch.