Reformer Pilates Classes in Alderley Edge & Wilmslow - Small Groups, Expert Instruction
A 4-bed studio. Small classes. Real progression.
- Bed Studio
Most Reformer studios accommodate 10, 12, or even 16 people per class. Ours accommodates four.
That difference is not incidental — it is the point. In a class of four, your instructor can see exactly what you're doing, correct your form in real time, and progress your training at the right pace for you. There is nowhere to hide, which means there is nowhere for poor technique to go unaddressed.
It also means the atmosphere is calm, focused, and completely free of the self-consciousness that larger studios can create. You will be challenged. You will be supported. And you will know, each time you leave, exactly where you stand.
CLASS TYPES
We run four distinct class formats, each designed for a different purpose. Your membership gives you access to all of them.
Mix
Principles
Jump
Elevate & Sculpt
Meet your Reformer instructors
Between them, Beth and Jen teach 35-40 classes a week, across every format and every level.
Beth Norman - Reformer Pilates Instructor & Gym Manager
Beth is our most experienced Reformer coach and teaches the majority of the weekly schedule. Eight years instructing Reformer Pilates, alongside Level 3 personal training and sports massage therapy.
Her background is in injury prevention, and it shows in how she teaches. She reads movement patterns closely, corrects technique early, and progresses you at a pace your body can hold. If you are returning from injury or managing a long-standing niggle, Beth is the coach you want on the studio floor.
Jen Mac - Reformer Pilates Instructor
Jen brings 8+ years of Reformer Pilates instruction to One Gym Cheshire. She teaches across all levels - from Principles for beginners to Elevate & Sculpt for advanced.
Her approach is clear, methodical, and encouraging. You'll understand what's happening in your body, progress safely, and see results week to week.
Your first session is free
There is no better way to understand Reformer Pilates than to experience it. Book your complimentary trial session and we'll take care of the rest.
Membership options
| Option | Price | Detail |
|---|---|---|
| Standard Membership | £150 / month | Unlimited sessions (1 per day maximum). Access to all class types. |
| Launch Offer | £75 first month, then £150/month | 6-month commitment. For founding members only. Subject to availability. |
Manage your bookings in the Mindbody app.
Download the Mindbody app to book and manage your Reformer Pilates sessions.
How Members Rate Their Experience
Frequently asked questions
Find answers to common questions below
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Not at all. Our Principles class is designed specifically for beginners and will introduce you to the Reformer and its movements at a pace that suits you. Your first session is free, so there's no pressure — just come as you are.
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Wear comfortable, form-fitting workout clothes. Grip socks are required on the Reformer — if you don't have a pair, we can provide them. Avoid loose or baggy clothing as it can get caught in the machine.
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In a class of four, your instructor can watch your form throughout the entire session, correct technique in real time, and progress your training at the right pace for you specifically. In a class of twelve, that level of attention simply isn't possible.
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Your membership allows one session per day. Most members see the best results training three to four times per week, but even two sessions a week produces meaningful progress when the technique is right.
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In many cases, yes. The Principles class is particularly well-suited to those recovering from injury or managing ongoing conditions. Beth, who leads most of our classes, has a background in injury prevention. We recommend letting your instructor know before your first session so they can adapt movements where needed. Always consult your GP or physio if you are unsure.
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We run four formats — Mix, Principles, Jump, and Elevate & Sculpt. Principles is the most accessible; Jump is the most cardiovascular; Elevate & Sculpt targets specific muscle groups; and Mix draws from all styles. Once you've tried a free session, your instructor can advise which format suits your goals.
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We're on the Monks Heath crossroads, Chelford Road, near Alderley Edge, SK10 4SY — about ten minutes from Wilmslow and Macclesfield, with free parking on site.